Writing

Luang Prabang, Laos 2017

Healing Patellar Tendonitis

As a traveler, mountaineer and tour cyclist, my life revolves around being on my feet. It is centered around running, cycling or hiking long distances. I cant imagine living life any other way. Throughout the years and through some emotionally taxing relationships, I have used my feet, specifically running, to stymie difficult emotions and stress.…

Exploring Howth: The Viking Village of Dublin

About nine miles north of Dublin lies the proverbial fishing village of Howth. Not an unknown or hidden village by any means, though Howth with its stunning coastline and cliff walk that offers some of the most spectacular scenery on the entire east coast of Ireland, is not to be missed for history buffs, the…

Explorer’s Guide to Ireland

Republic of Ireland at a Glance Population:4,937,786 (2020 estimate)Population Growth Rate:1.13%Currency:EuroOfficial Language(s):Gaelic and EnglishCapital:Dublin (pop. 1,024,027 est)Second Largest City:Cork (190,384)Adult male Average Age:36.6Adult Female Average Age:37.1Religion:84% Roman CatholicGovernment:Parliamentary DemocracyHead of State (President)Michael D. Higgins (2022) Summary Long before the Vikings discovered the Americas, Ireland was thought to be the last land before the end of…

Exploring Tom Gill’s “Carmelita”

I’d brought him up from Trinidad, a likable, clean-cut boy of British parents, extremely sensitive and filled with the ideals that youth picks up, God knows where and that middle age spends years in discarding.”

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